Vibe High

Refocus, regain control and reconfigure those pathways in that perfect little head of yours. Human connection is one of the most beautiful things that we have the privilege of experiencing and influencing. Too many of us are acting and interacting from a place of fear, comparison and judgement. This causes us to conjure horrible feelings of inadequacy, shame, jealousy and even resentment. We catastrophise the plethora of infinite possibilities and attempt to premediate future outcomes leading us to react irrationally, reinforce limiting beliefs and hinder our relationships with ourselves and those around us.   

We all crave to be understood and accepted, yet we waste much of our times in our own heads rather than being present in the moment with the people and places right in front of us. We create false narratives and assumptions, revalidating these through confirmation bias.

Give up keeping up appearances and close the gap between the façade you present to the world and your true self that you keep hidden. Your true self that dances butt naked on the kitchen bench when you are alone. Your true self that runs around the house bursting with energy and excitement, screaming at the top of your lungs the moment you receive the good fortune you brought to fruition. Your true self that doesn’t fear judgement and doesn’t have the slightest concern for irrelevant superficial opinions is the person that the world truly needs.

You may not have determined your life’s purpose yet, but I promise you that showing up as your fearless, free spirited and true self pushes you half way there. Self-development is a journey to be enjoyed not a destination to finally reach. I want you to enter the week with a heightened sense of awareness and bring intention to all that you do and think. I am not asking you to do anything crazy, other than pay attention and observe. I promise you it is far more interesting and thrilling in comparison to all the people watching you do, especially as you begin to collect your data and draw new insights. 

Inhale and exhale as loud as you possibly can. Feel the pressure and tension built up in your body dissolve. Relish the feeling of relief that flows through you as you commit to being and acting in alignment with your true self, vibe high.